Steps to Prepare Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF Appetizing





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Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF.

Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF

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Alright, don't linger, let's approach this vickys chicken roulade with mediterranean veg, gf df ef sf nf menu with 16 materials which are definitely easy to have, and we have to process them at the very least through 7 methods. You should devote a while on this, so the resulting food could be perfect.

Ingredients of Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:

  1. You need 4 - chicken breasts.
  2. Require 200 grams of mozzarella cheese or dairy/soy-free melting cheese.
  3. You need 8 for strips/slices of chorizo sausage.
  4. Give 1 of red pepper, finely diced.
  5. You need 1 for onion, quartered, then quarters halved.
  6. You need 1 red pepper, diced.
  7. Need 1 of yellow pepper, diced.
  8. Provide 1 for green pepper, diced.
  9. Provide 16 cherry tomatoes.
  10. You need 1 for courgette, sliced.
  11. Provide 4 clove for garlic.
  12. Give 4 tbsp for olive oil.
  13. You need 1 tbsp of lemon juice.
  14. Require 1 tsp of sugar.
  15. Prepare 1 tbsp - fresh chopped rosemary.
  16. Need 1 of salt & pepper to taste.





Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF start cooking:

  1. Preheat oven to gas 6 / 200C / 400°F.
  2. Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese..
  3. Season, then cut a pocket in the side of each chicken breast and stuff with the mixture.
  4. Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick.
  5. In a bowl combine the rest of the veg with the olive oil and rosemary.
  6. Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway.
  7. Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside.

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