Easy Fish Traybake. Yeah, it uses salmon, prawns and some other more expensive items, but boy is it worth it! We have ideas for chicken traybakes, fish traybakes, sausage traybakes and vegetable Traybake dinners equal midweek lifesavers. Keep the family happy with hasselback chicken, paprika cod, Italian. 🥦FOODIE FRIDAY🥦 This week for Foodie Friday we are bringing you a delicious tea time treat.

Easy Fish Traybake From chicken traybakes to fish tray bakes, these recipes are easy to prepare and packed full of flavour. Tray bake recipes take minutes to prepare and then go straight in the oven. Perfect for a midweek meal and easy on the washing up.

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Yeah, it uses salmon, prawns and some other more expensive items, but boy is it worth it! We have ideas for chicken traybakes, fish traybakes, sausage traybakes and vegetable Traybake dinners equal midweek lifesavers. Keep the family happy with hasselback chicken, paprika cod, Italian. 🥦FOODIE FRIDAY🥦 This week for Foodie Friday we are bringing you a delicious tea time treat.

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Ingredients requirements Easy Fish Traybake:

You need 450 g of new potatoes, quartered.
Need 4 - fat garlic cloves.
Give 2 onions, cut into big chunks.
Prepare 1 - unwaxed lemon, zested and cut into quarters.
Prepare 2 tbsp - olive oil.
Need 1 1/2 tsp for chilli flakes.
Require 10 of cherry tomatoes.
Need 350 g for fish pie mix (or assorted cubes of fish).
You need of Salt & pepper.

Recipes to make in bulk and freeze. We earn a commission for products purchased through some links in this article. This fish and broccoli tray bake is a quick and healthy all-in-one. See more ideas about Tray bakes, Fish recipes, Recipes.

Easy Fish Traybake instructions:

Pre-heat the oven to 190°C.
In a large mixing bowl, add the new potato quarters, onions, tomatoes, chilli flakes, olive oil, lemon quarters and lemon zest. Stir well – you can make this up in advance if you want to and leave it to sit until you are ready to cook..
Using the flat side of a large knife, carefully smash each garlic clove flat with the palm of your hand, being very careful not to go anywhere near the sharp edge of the knife!.
Add the garlic to the mixing bowl, give it all a final stir and then tip the contents out onto a flat, shallow baking tray..
Bake near the top of the oven for 30 minutes, turning the potatoes over halfway through..
After 30 minutes, give the vegetables a shake and then add the fish, spreading the cubes out so that they are evenly distributed amongst the vegetables. Bake for a further 10 minutes and then serve with a sprinkling of fresh parsley or coriander..

Sweet potato & salmon tray bake Salmon and sweet potato is a brilliant flavour combo, and this salmon traybake adds lemongrass, ginger and coconut for a burst of zingy Asian flavours. Get that Friday feeling during the week with our healthier twist on takeaway favourite, fish and chips, made with sweet potatoes. Fish and potato traybake with pesto. This filling, flavour-packed cod traybake recipe makes an excellent weekend lunch or week-night dinner.

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