Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. Add to the pumpkin mixture and stir until thoroughly combined. Spread the cake mixture evenly into an ungreased swiss roll tin. To make the icing, cream together the cream cheese and butter.
Rub the oil and seasoning onto both sides.
Sprinkle the onion across the tray.
ROAST PUMPKIN AND HALOUMI TRAY BAKE.
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Add to the pumpkin mixture and stir until thoroughly combined. Spread the cake mixture evenly into an ungreased swiss roll tin. To make the icing, cream together the cream cheese and butter.
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Ingredients for Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
- Provide 6 - chicken thigh fillets.
- Provide 1 - small pumpkin or gourd.
- You need 1 - red onion.
- Prepare 2 cloves of garlic.
- Provide 2 sprigs for rosemary.
- Need 1 tbsp ras el hanout.
- Prepare 2 tsp of harissa paste.
Place pumpkin slices on baking sheet. Drizzle with olive oil and rub on both sides of pumpkin. Season with salt, spices and brown sugar. To roast a pumpkin, cut the pumpkin in half and scoop out the stringy innards and seeds with a large metal spoon.
Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds making:
- Preheat the oven to 180c.
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Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later
Pumpkin seeds = healthy snack
Don’t waste your pumpkin seeds roast them as a healthy snack! #cookeverypart.
- Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary.
- Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c.
- .
- Meantime wash the pumpkin seeds in a colander and dry with paper towel..
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Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in.
Pumpkin seeds = healthy snack
Don’t waste your pumpkin seeds roast them as a healthy snack! #cookeverypart.
- Top the chicken and pumpkin with the roasted seeds and enjoy 😊.
An eight- or nine-inch cake pan is an easy pie pan substitute, as it has the same shape and volume as a pie pan. Be sure to line the bottom with a piece of parchment paper before adding the pie crust and blind. Those crispy, crunchy baked pumpkin seeds were super easy to make! Their nutty flavor was seriously addictive—they didn't even make it to the pantry. My family gobbled them all up, risking burned fingers, straight from the sheet tray. (Sheet pan meals = cook's best friend.) The best part?
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